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  • Gentle Series

    A gentle flow in and out of standing or seated postures - 45 MINUTES

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    45 min

    30 US dollars
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  • Beginners Yoga Series

    An introduction to yoga- stretching, meditation, breathing - 1 HOUR

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    1 hr

    30 US dollars
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  • Intermediate Yoga Series

    A Bikram Yoga Series- all levels welcome - 1 HOUR

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    1 hr

    30 US dollars
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  • Mindful Meditation

    A gentle guided meditation - 30 MINUTES

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    15 min

    20 US dollars
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  • Family Series

    Big and little yogis are welcome to participate in this series! 30 MIN

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    30 min

    60 US dollars
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201-245-7404

©2020 by S Rogers Yoga

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